A 12-year-old boy discusses his experiences of verbal and physical bullying at primary school, in a short PSHE lesson and assembly starter for primary and secondary pupils.
Bullying, whether by groups or an individual 'school bully', can be one of the hardest things for a pupil to cope with at school.
Here, a 12-year-old boy reflects on what being bullied meant to him and how he learned to overcome the bully at his school.
This short video can used to prompt questions, including how can bullying start, and what would you do if you thought someone was being bullied?