Megan and Ryan have been set a challenge by their Year 7 class - to keep a food diary for one week, and to try and eat five pieces of fruit and vegetable every day.
In this programme, we see the results of their endeavours as Joanna Postlethwaite, head of food technology at John Cabot Community Technology College in Bristol, shows her class the two video dairies.
As well as learning from Megan and Ryan's diaries, the class are encouraged to think about different ways of eating fruit and vegetable. Armed with blenders, the class then make and taste a range of healthy smoothies.